As a former collegiate swimmer, 6 year professional cheerleader for the NFL and current professional choreographer, I have been playing sports all my life and know the sport culture all too well. Now as a clinical sport psychologist, I have been able to apply my...

September is typically observed as Suicide Prevention Month. Often, within the conversation of suicide, there is a great deal of information linking suicide to depression or substance abuse, but very little information on the link between eating disorders and suicide....

Written by Dr. Katie Patterson, PsyD, LPC, NCC Although the prevalence of eating disorders among athletes is high, they often go unnoticed by coaches, teammates, and the athlete themself. In part, this is due to the sport culture and “norms” related to nutrition,...

For many young adults, periods of transition and the stress that it may bring can trigger unhealthy coping skills and the onset of an eating disorder. In fact, many adolescents and teens develop an eating disorder as they begin high school or college. Social...

Should you go back to seeing your therapist in person? The rise of the Delta variant is complicating what was already a difficult decision for many. Nearly all outpatient mental health treatment moved online when the pandemic struck last year. As vaccines rolled out...

For more than 65 years, May has been observed as National Mental Health Awareness Month by organizations such as the National Alliance on Mental Illness (NAMI) and Mental Health America (MHA). The goal is to educate communities about psychological disorders while...

Despite the common misconception that eating disorders occur only in women, about one in three people struggling with an eating disorder is male. Almost 10 million males will suffer from an eating disorder at some point in their lives. In addition to anorexia and...

Written by: Katie Heaney Read the original article here. The other day, a friend called me on the phone to complain about another friend — a cherished hobby for us both. In 2019, or any year before it, the inciting event would have been an inoffensive request: My...